Started off finally on the evolve intermediate with you. Today got to day one. Loved how you have asked us to connect with nature. It's a BIG part of my day, everyday

AI liked the fact that it was not overwhelming. I have been into fitness since a long time, but because of a hiatus in between, I'm again a beginner, so as a beginner the exercises were not over the top or too much, they were perfect, they kept me in my toes but also at a pace that could be managed.

Liked the clear instructions and the perfect execution by the participant as well ….feels like working out with the coaches in real

I liked that the simple instructions made effective improvements to the movement and posture.

I really appreciate how the techniques have been modified to keep the same impact but at a beginner level.