Hi, I'm Coach Urmi,
the Founder of Kinetic Living.
Our Mission is to revolutionize the way you and your body experience Fitness.
Urmi Has Been Featured In...
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We look at it in three steps:
![](https://kineticliving.in/wp-content/uploads/2023/08/blue-img.png)
01
Unleash Your Fitness Potential
- Workouts based on exercise science and mindfulness.
- Quality of your workout experience over number of workouts.
- Functional, result oriented workouts.
![infographic](https://kineticliving.in/wp-content/uploads/2023/11/icon.png)
![Infographic](https://kineticliving.in/wp-content/uploads/2023/08/Infographic.png)
![](https://kineticliving.in/wp-content/uploads/2023/08/sky-blueimg.png)
02
Expand Your Awareness
- We will shift the way you bring in discipline, consistency and fitness —lifelong!
- Increase awareness around how your thoughts and emotional and food patterns are affecting your body and fitness.
- Deepen your connection with your subtle energy.
![](https://kineticliving.in/wp-content/uploads/2023/08/orange-img.png)
03
Live Your Kinetic LIfe
- When you love your body, you feel responsible and take care of it, it loves you back
- Elevate the vibration and frequency of your thoughts,
- Posses the physical, mental, and emotional energy to manifest our desires and turn them into reality.
- In other words, you will have your version of a Kinetic Life.
A glimpse of the courses that we have
![](https://kineticliving.in/wp-content/uploads/2023/12/11-Thumb-Rules-of-Fitness.png)
![](https://kineticliving.in/wp-content/uploads/2023/12/11-thumb-rules-of-food-as-fuel.jpg)
![](https://kineticliving.in/wp-content/uploads/2023/12/Calmness-Clarity-Course-1.jpg)
![](https://kineticliving.in/wp-content/uploads/2023/12/Calmness-Clarity-Course-2.png)
![](https://kineticliving.in/wp-content/uploads/2023/12/Connecting-with-your-own-Energy-Energy101.png)
![](https://kineticliving.in/wp-content/uploads/2023/12/Foam-Rolling-And-Active-Recovery-and-Relaxation.png)
![](https://kineticliving.in/wp-content/uploads/2023/12/Kettlebell-101.jpg)
![](https://kineticliving.in/wp-content/uploads/2023/12/Kick-Starter.png)
![](https://kineticliving.in/wp-content/uploads/2023/12/Kinetic-Plus-Program.png)
![](https://kineticliving.in/wp-content/uploads/2023/12/SHRED-BEGINNER.jpg)
![](https://kineticliving.in/wp-content/uploads/2023/12/Shred-Evolve-Tester.jpg)
![](https://kineticliving.in/wp-content/uploads/2023/08/step1.png)
Sign up for the Klub membership.
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Take the assessment to see where you are.
![](https://kineticliving.in/wp-content/uploads/2023/08/img-1.png)
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Schedule a time in your calendar to increase consistency.