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Physical

This score shows how well you take care of your body through fitness, nutrition, and recovery habits.

Infographic

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Awareness

This score shows your understanding of your own mental habits, a poor score may mean that you struggle to be consistent.

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happiness

This score shows fulfilment levels from your current life, from your relationships and your inner joy.

Here is what we recommend you do:

Buy Klub Basic

01

physical quotients

  • Skill-building workouts iCourse Duration: 4 Week
  • Stretch Breaks iCourse Duration: 4 Week
  • 11 Thumb rule for fitness iCourse Duration: 3 Week

02

awareness quotients

  • Calmness & Clarity Course 1 iCourse Duration: 4 Week
  • Calmness & Clarity Course 2 iCourse Duration: 4 Week

X

03

happiness quotients

  • Connecting with your own Energy iCourse Duration: 4 Week

X

X

Buy Klub Basic
Note: Once you buy the membership, you will get a free 20-minute consultation with our Coach.

If you want a detailed analysis before you buy your membership send us your email.

What students are saying about our courses

Nitya

Started off finally on the evolve intermediate with you. Today got to day one. Loved how you have asked us to connect with nature. It's a BIG part of my day, everyday

Shred Evolve (Skill-Based Workout Program)

Dr. Uthra

AI liked the fact that it was not overwhelming. I have been into fitness since a long time, but because of a hiatus in between, I'm again a beginner, so as a beginner the exercises were not over the top or too much, they were perfect, they kept me in my toes but also at a pace that could be managed.

Foundation (Beginner Bodyweight Workout Program)

Tanmaya Pai

Liked the clear instructions and the perfect execution by the participant as well ….feels like working out with the coaches in real

Foundation (Beginner Bodyweight Workout Program)

Kaviya

I liked that the simple instructions made effective improvements to the movement and posture.

Shred Beginner

Abha Bhanu

I really appreciate how the techniques have been modified to keep the same impact but at a beginner level.

Shred Beginner

Buy Klub Basic