What you need is a healthy dose of Kinetic Energy in your life by combining Intentionality to your Fitness
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What students are saying about our courses
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Nitya
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Started off finally on the evolve intermediate with you. Today got to day one. Loved how you have asked us to connect with nature. It's a BIG part of my day, everyday
Shred Evolve (Skill-Based Workout Program)
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Dr. Uthra
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AI liked the fact that it was not overwhelming. I have been into fitness since a long time, but because of a hiatus in between, I'm again a beginner, so as a beginner the exercises were not over the top or too much, they were perfect, they kept me in my toes but also at a pace that could be managed.
Foundation (Beginner Bodyweight Workout Program)
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Tanmaya Pai
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Liked the clear instructions and the perfect execution by the participant as well ….feels like working out with the coaches in real
Foundation (Beginner Bodyweight Workout Program)
![](/wp-content/uploads/2023/07/quote_icon.png)
Kaviya
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I liked that the simple instructions made effective improvements to the movement and posture.
Shred Beginner
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Abha Bhanu
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I really appreciate how the techniques have been modified to keep the same impact but at a beginner level.
Shred Beginner
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Sanjay (Coach - Kamlesh)
![](/wp-content/uploads/2023/08/line-1.png)
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I have been a lot more active and mobile, and actually look forward to my sessions with her! Another thing of note is that, inspite of our classes being online for the past 12 months now, there is practically no impact on the quality of training.
Personal Training
KLUB
basic
KLUB Basic worth INR 12999/-
At INR 699/- per month
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- Assessment test
- Self-paced Guided Journeyi
- Select courses worth 9999/-i
Salad and Meals Booklet worth 1999/-Power Hour Plan BookletEnergy 101 Course worth 9999/-LIVE classes worth 6699/-iSave 40% on Coach Urmi’s Online Workshopsi
KLUB
plus
KLUB PLUS worth
INR 39999/-
At INR 999/- per month
![](https://kineticliving.in/wp-content/uploads/2023/07/line-1024x3.png)
- Option to take the Assessment test
- Access to ALL courses under all 3 quotients
- Calmness & Clarity Course 1&2 worth 15999/-i
- Beginner bodyweight workouts worth 5997/-i
- Daily Activation Routines of 11 min
- Skill Workouts and Kettlebell Tutorial Stretch Breaksi
- Masterclasses on Nutrition and Fitness & Morei
- Salad and Meals Booklet worth 1999/-
- Power Hour Plan Booklet
- Energy 101 Course worth 9999/-
LIVE classes worth 6699/-iSave 40% on Coach Urmi’s Online Workshopsi
klub
pro
KLUB PRO worth
INR 45999/-
At INR 2999/- + INR 999/- Per month
INR 3998/-
![](https://kineticliving.in/wp-content/uploads/2023/07/line-1024x3.png)
- Option to take the Assessment test
- Access to ALL courses under all 3 quotients
- Calmness & Clarity Course 1&2 worth 15999/-i
- Beginner bodyweight workouts worth 5997/-i
- Daily Activation Routines of 11 min
- Skill Workouts and Kettlebell Tutorial Stretch Breaksi
- Masterclasses on Nutrition and Fitness & Morei
- LIVE classes worth 6699/-i
- Save 40% on Coach Urmi’s Online Workshopsi
Note: Courses will be unlocked Weekly in all the respective listing.
What students are saying about our courses
![](/wp-content/uploads/2023/07/quote_icon.png)
Nitya
![](/wp-content/uploads/2023/08/line-1.png)
![](/wp-content/uploads/2023/08/3.5.png)
Started off finally on the evolve intermediate with you. Today got to day one. Loved how you have asked us to connect with nature. It's a BIG part of my day, everyday
Shred Evolve (Skill-Based Workout Program)
![](/wp-content/uploads/2023/07/quote_icon.png)
Dr. Uthra
![](/wp-content/uploads/2023/08/line-1.png)
![](/wp-content/uploads/2023/08/4-1.png)
AI liked the fact that it was not overwhelming. I have been into fitness since a long time, but because of a hiatus in between, I'm again a beginner, so as a beginner the exercises were not over the top or too much, they were perfect, they kept me in my toes but also at a pace that could be managed.
Foundation (Beginner Bodyweight Workout Program)
![](/wp-content/uploads/2023/07/quote_icon.png)
Tanmaya Pai
![](/wp-content/uploads/2023/08/line-1.png)
![](/wp-content/uploads/2023/08/3.5.png)
Liked the clear instructions and the perfect execution by the participant as well ….feels like working out with the coaches in real
Foundation (Beginner Bodyweight Workout Program)
![](/wp-content/uploads/2023/07/quote_icon.png)
Kaviya
![](/wp-content/uploads/2023/08/line-1.png)
![](/wp-content/uploads/2023/08/3.5.png)
I liked that the simple instructions made effective improvements to the movement and posture.
Shred Beginner
![](/wp-content/uploads/2023/07/quote_icon.png)
Abha Bhanu
![](/wp-content/uploads/2023/08/line-1.png)
![](/wp-content/uploads/2023/08/3-2-1.png)
I really appreciate how the techniques have been modified to keep the same impact but at a beginner level.
Shred Beginner
![](/wp-content/uploads/2023/07/quote_icon.png)
Sanjay (Coach - Kamlesh)
![](/wp-content/uploads/2023/08/line-1.png)
![](/wp-content/uploads/2023/08/stars.png)
I have been a lot more active and mobile, and actually look forward to my sessions with her! Another thing of note is that, inspite of our classes being online for the past 12 months now, there is practically no impact on the quality of training.
Personal Training
24 years of experience in Fithess, Movement, Dance and Martial Arts
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6 types of workouts (Functional Strength with Weights, Pilates, Animal Flow, Yoga, Cardio, Foam Rolling & Recovery)
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5000
Happy customers
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9
PILLARS OF FITNESS
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15
Course
Physical
Maximize your fitness quotient while embracing the joy of movement. Our expertly designed workouts are not just exercises; they’re a celebration of your body’s capabilities. We use bodyweight, Dumbbells, Kettlebells, Pilates, Animal Flow and Yoga. Each session is mindfully selected to ensure you don’t just break a sweat, but you also deepen your connection with your body. Discover how science and fun harmonize to create a powerful fitness experience.
Read more![](https://kineticliving.in/wp-content/uploads/2023/08/line-1.png)
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Awareness
Create and Deepen your awareness around your emotions, thoughts and beliefs about fitness, your body and how you relate to wellness. For the skeptics, we use science-based and evidence -based techniques based on Quantum Physics and Subtle Energy. By developing your Awareness Quotient, you can align your actions with your goals, consistently.
Read more![](https://kineticliving.in/wp-content/uploads/2023/08/line-1.png)
Happiness
When you are able to evolve your daily life by changing the way you take decisions, you create new neural pathways in your brain. When your mindset aligns with your desires, it helps you experience your own energy in the most authentic way which raises your inner happiness quotient. Your physical, mental and emotional energies dance to maintain this beautiful yin-yang balance.
Read more